Home Forums A Level Teams Looking For Players How Aromatherapy Massage May Relieve Your Stress and Relax You


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    Aromatherapy massages are the best way to go if you want to get a head start on improving your health and well-being. Aromatherapy is simply defined as “the love of smelling”. In the event of aromatherapy massage, this can mean more than simply smelling great! Aromatherapy is based on the idea that our physical and emotional responses are influenced by our experiences in the natural environment.

    Aromatherapy uses essential oils or scented oil derivatives as a medium to use to our skin for therapeutic purposes. When these oils are rubbed into the skin, they act on our nervous system and our whole body, relaxing and rejuvenating our systems while adding pleasant scents to the air. Aromatherapy can help us to relieve anxiety, reduce stress and improve our over-all health. Aromatherapy is one of the most effective treatments for a variety of conditions including pain and soreness, inflammation, aging and stress. It has also been shown to ease such common problems as depression, fatigue, high blood pressure, headaches, sore throat, nausea and diarrhea, jet lag, pain associated with arthritis, and more!

    Aromatherapy massage therapy utilizes warm, essential oils or scented oil derivatives that are inhaled into the skin for therapeutic purposes. During an aromatherapy massage you inhale these odor molecules absorb them into the skin through your pores. These oils contain natural ingredients and are derived from plants, flowers, woods, sea salt, and animal fat. Aromatherapy uses these ingredients to create a soothing and healing environment in which to relax.

    Aromatherapy can be utilized by alternative medical practitioners for treating pain and the reduction of swelling and inflammation. Aromatherapy can also be used for the treatment of conditions such as chronic fatigue, headache, depression, insomnia, menstrual cramps, digestive problems, and joint and muscle pain. Its therapeutic effects can be very effective for these conditions, but the oils are best utilized together with Traditional Chinese Medicine (TCM) for maximum advantage.

    Aromatherapy is based on the theory that certain subtle, natural energies that pass through us help to balance our bodies so that we could cure ourselves. Our bodies are composed of energy, including electromagnetism, which help to control the flow of electricity through our bodies, and chi, which carry the energy throughout our bodies. When there is an imbalance in these energies, illness can result. By using the various essential oils and massage oils during a Swedish massage therapist’s massage therapy session, these energies are balanced and improved so that a deeper feeling of comfort and well-being can be gained. This helps to ease the physical, mental and emotional symptoms which make it tough to cope in our busy, stressful lives.

    Some essential oils which may be used together with Swedish massage therapists include: peppermint, eucalyptus, marjoram, Rosemary, basil and clove. These oils are extremely effective in giving a soothing effect, while they sooth the muscles and calm the mind. They can also help relax and soothe the person, as well. For those people who have the effects of chronic stress, peppermint oil together with eucalyptus and marjoram can offer relief from anxiety, anxiety and restlessness. When using the combination of essential oils, lavender oil functions to energize skin; and basil helps to relax the mind and body, removing negative energy through its pleasant aroma.

    Following the Swedish massage therapy session, the massage therapist may recommend using essential oils to compliment the session. This is often done by incorporating a blend of lavender, Peppermint, Chamomile, and Neroli oils to the individual’s massage water. Applying these oils in this manner provides the individual with much more of the sense of relaxation and comfort which they experienced throughout their Swedish massage treatment. Aromatherapy is also frequently used as an alternative to the often harsher and more powerful massage therapies.

    Aromatherapy massage may also alleviate muscle strain, promote better sleep and alleviate tension. It can also relieve headaches, nervousness, depression and other mental problems. It may even promote weight loss as it’s been demonstrated to promote digestion and reduce fats in the human body.

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