Home Forums C Level Players Looking For Teams Truth About Hot Stone Massage


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    Hot stone massages may alleviate painful conditions for individuals like people who have fibromyalgia, chronic fatigue syndrome and other similar syndromes. Fibromyalgia is a very common condition that causes chronic, widespread pain. Based on a 2021 poll, people with fibromyalgia who got a regular massage from their own parents reported sleeping better, had less trigger points, and got lower amounts of serotonin (a substance related in transmitting pain signals), norepinephrine (which carries pain messages from 1 nerve to another), and cortisol (which can increase the body’s blood pressure). These same effects were found in people without fibromyalgia, also. In addition, this treatment relieves stress, improves circulation, enhances joint flexibility and mobility, improves mood and reduces anxiety.

    Hot stones help alleviate the pain of fibromyalgia since they increase blood circulation throughout the entire body, increasing blood flow to all the body’s tissues, muscles and organs. This helps restore energy into your system. The heat also relaxes and reduces muscle tension. Muscle tension is a key component in fibromyalgia’s inability to find relief.

    It has been shown that a therapist giving a hot rock massage is better at easing muscle stress than are therapists utilizing massage seats. Massage seats only help the therapist eliminate chemical and physical pressures in the patient’s body. The treatment does not address the underlying neurological and chemical pressures that aggravate muscle tension and cause pain.

    Hot stone treatment is sometimes used for specific ailments or ailments. As an instance, it is used to treat spondylosis (osteoarthritis of the spine) and atherosclerosis. Osteoarthritis is a aging disorder characterized by the deterioration of the cartilage (that provides shock absorbing shock absorbers to your bones) and the joints. Spondylosis, on the other hand, occurs when the vertebrae are degenerated due to injury and age.

    A frequent myth about hot stone massage treatment is that it is used to relieve pain. In reality, the massage therapist uses a blend of direct pressure, like the fingers, thumbs and the palms of the hands to activate points situated deep inside the body to relieve muscular tension and increase blood flow. When the muscles are relaxed, you experience a reduction in stress and pain.

    Another popular myth is that the treatment will help alleviate muscle spasms, including myasthenia gravis, or a lack of muscle tone. The myasthenia gravis is typically associated with an overactive bladder. However, cold stones do not lead to the illness. During a hot stone massage treatment session, the therapist applies slow, direct pressure to certain regions of the trunk, neck, arms, legs and feet. The cold stones help relieve muscle spasms because they excite relaxation of muscles. Aromatherapy oils are often applied to the trunk as well to enhance the overall effects of the treatment.

    Some people think that hot rock massage can enhance your overall immune system and promote healing. Though this may be true in some cases, there is no scientific evidence to support this claim. It is thought that the heat from the rocks may actually cause your body to produce additional white blood cells. However, this is not likely to cause an increase in the number of all infection-causing germs in the body. Instead, the increased white blood cells work to fight infections, which will help decrease the pain and inflammation associated with many common disorders.

    Among the greatest myths surrounding hot rock massage is that it can improve sleep. While the warmth of the stones may offer a calming effect, they do not promote sleep. Rather, the massage will help you relax and reach deep in your body to release chronic tension and anxiety that might be keeping you awake at night. Because chronic tension and anxiety are frequently the reason behind insomnia, getting a fantastic night’s rest is very important.

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